With my first baby I was depressed for months and had difficulty sleeping even when I had the time. I didn't feel clear or energetic, and my immune system was also low for over a year. I was exhausted for a long time. But with my second baby, because of the Maharishi Ayur-Ved Mother and Baby Program, I feel normal and clear. The herbs and massage make all the difference for my ability to rest well and mother well. And the food is so delicious! I am learning new cooking methods and recipes.